YOGALETICS FOR CL LEADERS™

WHAT IS YOGALETICS ABOUT?

It’s about Structural Integrity, Biomechanics, Medium Exercises, Nutrition, Breathing Exercises, Strength Health and Stamina (External Body and Internal Organs) trained towards achieving ‘Optimal Healthy Leader’ out in each individual.

HOW ARE THE EFFECTS OF YOGALETICS?

It improves Immune Health, Eye Health, Brain Function, Cardiovascular Health, Strong Digestive Function, Supports Antiaging and produce a better Skin Health.

WHY IS YOGALETICS IMPORTANT FOR LEADERS?

Because it is a Wide-Angle Coverage of “Mind-Body, Thought-Action, Knowledge-Power” with Yoga generating the Activation and Building of Situational Awareness .

YOGALETICS COURSES

A – LOW INTENSITY TRAINING FOR LEADERS (LITL)

FORMULAS

BRAIN FITNESS = MEDITATION + YOGA

GUT FITNESS = FOOD + MEDITATION + YOGA

WELL BEING = BRAIN FITNESS + GUT FITNESS

B – LOW INTENTSITY INTERVAL TRAINING FOR LEADERS (LIITL)

FORMULAS – (Senior level leaders/40+ Leaders)

LEVEL ONE 

BRAIN FITNESS = MEDITATION + YOGA

GUT FITNESS = FOOD + MEDITATION + YOGA

“WELL BEING” = BRAIN FITNESS + GUT FITNESS

LEVEL TWO  

ENERGY ACTIVATIONS

POWER YOGA ASANA’S TRAINING AND ACTIVATIONS

YOGIC KALARI MOVEMENTS AND FITNESS ACTIONS

HEALING YOGIC VIBRATIONS AND VEDIC MEDITATIONS

HEALTHY + WEALTHY+ WELLTHY

Disclaimer: If you have a medical condition you should consult your medical or health specialist before embarking on this Yoga poses/asanas. It also applies to pregnant women and children below 12 years old.

The information provided within this article is believed to be accurate based on the personal experience of the authors but the reader is responsible for consulting with their own health professional before changing the diet or starting an exercise program; it is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. The Circleleadership.com is not responsible or liable for any diagnosis made by a user based on the content of this courses.